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Today's Practice

Daily Meditation

Morning Stillness

Prashna / KP Horary

Cast a Question

— questions remaining
Chart Result

Swara Yoga

Breath Alignment

Expected at waking today

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30-Day Alignment

— / —

Which nostril is flowing now?

Recorded ✓

On Monday, Wednesday, and Friday, the left nostril — lunar breath — is dominant at waking. On Tuesday, Saturday, and Sunday, the right nostril — solar breath — leads. Thursday follows the moon: left nostril when the moon is growing, right nostril when it is fading.

Upon waking, record which nostril is flowing. If out of alignment, practice bedana: 27 or 54 short forced exhales from the nostril that should be dominant. Once corrected, record your aligned state. One entry per morning.

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Question Packs

Horary Question Pack

Each question is cast for the exact moment you ask it — the chart of the question itself holds the answer.

$10

15 horary questions
KP methodology, South Indian format
Cast from anywhere, any time
Questions never expire
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